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A photo of Olinka Lickova nude on a boulder next to a friendly demon-spawn giant bug created in MidJourney.
Cas leisurely sitting on a wooden bridge in a remote part of the galaxy. Model: Cas Diaz
Sauna. Model: Eva
More from a photo shoot I did with this lovely Russian from St. Petersburg. Interesting story–a cautionary tale for you photographers. We had done about three hours of shooting, including some dance videos to some of my music, before going to the sauna. I checked what we had done up until then and everything looked great! I shot her while she was relaxing in the hot sauna and all was looking good. When we finished, however, all the photos and footage for the day was gone! Completely wiped out! I was devastated. I figured that maybe I had gotten too close to the heating element in the sauna and it gave off a powerful magnetic field that wiped out the memory card in my camera. But while I was face down on the ground, beating my fists against the floor in anguish, Eva was a real trooper and said, “There’s no use crying about it, we just have to shoot everything again.” So we did. And everything actually came out better the second time around! Model: Eva
Violet and Liv enjoy some nude forest bathing on a boulder. Models: Violet, Liv Hill
“Nude forest bathing” refers to the practice of immersing oneself in nature, particularly a forest environment, without the barrier of clothing. This concept combines two therapeutic approaches: forest bathing and naturism.
- Forest Bathing:
- Shinrin-yoku: Originating from Japan, shinrin-yoku, or forest bathing, involves immersing oneself in a forest environment to experience the healing properties of nature. This practice has been scientifically studied and is associated with various health benefits.
- Stress Reduction: Spending time in nature has been shown to lower cortisol levels, reduce stress, and improve overall well-being.
- Boosted Immune System: Exposure to phytoncides, natural compounds released by trees, has been linked to enhanced immune system function.
- Naturism:
- Body Positivity: Naturism promotes body positivity and self-acceptance by removing societal pressures associated with clothing.
- Connection with Nature: Being nude in a natural setting fosters a sense of connection with the environment, allowing individuals to experience nature more intimately.
Combining these practices into “nude forest bathing” suggests an integration of the therapeutic benefits of both nature immersion and embracing one’s natural state. It’s essential to note, however, that this practice may not be suitable for everyone, as cultural norms, personal comfort levels, and legal considerations vary.
Potential benefits of nude forest bathing:
- Enhanced Sensory Experience:
- Touch and Feel: Being unclothed allows direct contact with the natural elements, heightening sensory experiences such as feeling the texture of the ground, the wind on the skin, or the warmth of sunlight.
- Increased Body Awareness:
- Mind-Body Connection: Removing clothing may facilitate a stronger mind-body connection, promoting awareness of physical sensations and fostering a sense of embodiment.
- Reduced Social Barriers:
- Authentic Connection: Without the barrier of clothing, individuals may experience a greater sense of authenticity and vulnerability, potentially fostering more profound connections with others.
- Mental Well-being:
- Body Positivity: Embracing one’s natural form may contribute to improved body image and self-esteem.
- Stress Reduction: The combined effects of nature therapy and naturism may amplify stress reduction and relaxation.
While some individuals may find this practice liberating and therapeutic, it’s crucial to approach it with mindfulness and respect for personal boundaries. Not everyone may feel comfortable or safe participating in nude activities, and it’s essential to be aware of and adhere to local laws and regulations regarding public nudity.
As with any wellness practice, individual experiences will vary, and those interested in exploring nude forest bathing should do so with consideration for their own comfort, safety, and legal and cultural contexts.